2 Week Supported Spring Detox

Join the Spring Detox Group - Gather your friends - Lets do it together!

Payment is to be made via direct deposit

(details below)

Once $39 is received please email me at

nicolapilonnaturopath@gmail.com so that I

can send out an intake form to you, along

with the link to the closed FB group.

If you are not on FB Please let me know and I

will email all recipes and outline ways to

optimise your detox.

To get the most out of your detox program I

would suggest a 4 week commitment. This

will be done in 2 week blocks, the first 2

weeks will be supported through the FB

page or via email. The second 2 week block

if you are able to continue will be done

independently. I will be available via email to

answer questions for the second 2 week

block.

Who is this detox NOT for:

If you are pregnant or lactating

If you are actively trying to conceive you

may follow the detox diet but the

supplementation will need to be

modified * please contact me if this is

you.

Now is the perfect time to begin your Spring

Detox

Kicking off with a 2 week detox will help to

give your digestive system a rest and help to

recharge after the heavy months of Winter.

Who is this detox for:

If you answer "yes" to any of the following

signs and symptoms - this is for you:

Low energy

Foggy head and poor concentration

Gut issues: bloating, irregular bowel

movements, reflux

Skin conditions/irritations - Acne

Headaches

Recurring candida/thrush

Food intolerances or noticeable

reactions to gluten + dairy but still

consuming

Hormonal imbalances

Your Investment: $39

+ Optional *Naturopathic supplements to

optimise your Detox program

Signing up to this group will gain you access

to a private supported closed FB page that

offers:

Encouragement

Accountability - always better with

friends

Recipe ideas - Breakfast, Lunch, Dinner &

Snacks

Sharing your wins

Questions answered by a Qualified

Health Practitioner

Access to the best quality Practitioner

only Products

On the right path!

Around this time every year I would consider myself to be a little more in tune with my environment than the year before… What do I mean by this?

As a health practitioner I ask my clients to tune in to how they are feeling in their body, how is your gut feeling, what are your energy levels like, mood, hormones, allergy responses. I also do this in the home with myself and my family.

It is also around this time that I notice that everyone in the house starts to feel a bit flat and this is probably a response to what seems like an endless winter.

It’s the time of the year that we all yearn for sunny days and to leave the doors wide open - let the sun in and freshen up our environment that has been closed up for last 4 months!

Just like our living environment our body needs a good freshen up - it’s time to start thinking of the spring cleanse protocols - I like to assign October/November for this a 30 day reset.

This year I have been considering more about how we are so effected by our immediate environment and how this impacts on our health - especially gut/immune health.

Why would you do a gut cleanse detox on your body but not on your house?

Every time I put a dishwasher cube in the dishwasher I think “ there has to be a better product out there” something that will be effective for cleaning, stand up as an eco product and not strip all the microbes out of our gut via our dishes! During my research I have found that this is actually a pretty big issue and studies have found that using harsh chemical detergents contribute to the loss of bacterial diversity that makes up our microbiome.

This September I will be doing a detox overhaul on my home environment which will be replacing all my cleaning, laundry and hair/body products to no nonsense toxic and chemical free products that make me and my environment sparkle with joy and health!

If you want to join me on my detox overhaul journey and do the same for your family and home environment make a booking and let’s get the ball rolling now!